What About Wellness?

January 21st, 2018


What About Wellness? VIU Counselling Services is engaging in a survey to give you an opportunity to share feedback about ways we can promote mental health and wellness on campus.

Plus, enter to win one of two prizes: A $25 Starbucks Gift Card or a $50 VIU Bookstore Gift Card!

Bell Let's Talk Day is Wednesday January 31. You're invited to get engaged in the world's biggest conversation about mental health. #BellLetsTalk #OneTeamForMentalHealth

Monday January 29th
Mindfulness Moments - International Education Upper Lobby
12:00pm-1:00pm Building 255
Everyone is welcome to take part in flash mob style
Mindfulness Moments and Qi Gong.

Tuesday January 30th
Wellness Day at Shq’apthut - Natural Spiritual Healing.
11:30am-2:30pm (Please sign up at Shq’apthut)
VIUSU FROST Free Movie Screening - How to Lose a Guy in 10 Days
6:15pm Building 200 Room 203 - Free snacks

Wednesday January 31st
VIUSU Free Coffee & Stress Relief Activities
9:00am-12:00pm - VIUSU Office Building
Drop by for free coffee and stress relief activities like colouring and puzzles

Thursday February 1st
VIUSU/ResTide Stitch and Bitch
3:00pm-6:00pm - Building 355 Room 211
Light snacks & tea will be provided, some embroidery supplies
available, and some basic instruction. All handcrafts arewelcome if you have a project you are working on already
Friday February 2nd
Make Some Noise for Mental Health at the VIU Mariners Basketball Games - Loudest group wins Panago Pizza
6:00pm Women’s, 8:00pm Men’s - VIU Gym