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About Fitness and Wellness

Fitness & Wellness is all about keeping students healthy, inside and out. Through health education, disease prevention, fitness enhancement and wellness programs and initiatives, Fitness & Wellness works to empower and encourage students to take responsibility for their own health. Activities include group fitness, biometric and mental health screenings, smoking cessation, blood donor clinics, health fairs, physical activity and nutrition challenges, and overall management of health and well-being through the delivery of health prevention and promotion wellness programming.