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Dance

Register for group fitness classes online or in person. Drop in's are welcome, a 5x fitness punch pass is available for purchase at the front desk of Building 190. Group Fitness class descriptions are below. For more information, email gym@viu.ca or call us at (250) 740-6418

September 16 - December 5, 2019

 

Monday

Tuesday

Wednesday

Thursday

Afternoon/Evening Classes

 

Zumba

Room 115

5:15 - 6:15 pm

MTV Jazz Dance

Room 115

7:30 - 8:30 pm

 

Hip Hop Bootcamp

Room 115

7:30 - 8:30 pm

 

Zumba

Room 115

5:15 - 6:15 pm

MTV Jazz Dance

Room 115

7:30 - 8:30 pm

 

Hip Hop Bootcamp

Room 115

7:30 - 8:30 pm

Free Fitness Week: September 9 - 12

No Classes: October 14, November 7, 11 - 15

Group Fitness Drop In Price: $7/Student, $10/Faculty, Staff and Community 


DANCE CLASS DESCRIPTIONS:

Hip Hop Bootcamp: This class combines hip hop choreography and technical training in a fun environment for all levels. Perfect for those looking for a dance-based cardio and body weight workout. Styles to be covered include old school, popping, locking, house and waacking. 

MTV Jazz Dance: Danielle has toured with Pink and danced with Madonna, so join this class for the real thing! MTV Jazz is a fantastic fusion of technique and your own sassy, personal style! Combined with a variety of different styles of Jazz dance and Hip Hop, be a part of a style of dance that is seen in music viedeos and commercial performances. Bring your Beyonce and your JT! All levels are welcome. 

Zumba: Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that is moving millions of people towards joy and health.